Join Sarah Harding, 2x winner of Ms. Fitness USA, professional acrobat, nationally certified Pilates instructor, fit Mom, and founder of Asobi Sport™ Family Fitness for a Pilates inspired workout that is fun for the whole family! Sign up for local classes or purchase your home workout dvd. Contact Sarah to pre-order your dvd: firstname.lastname@example.org or (415) 902-8611.
With Asobi Sport™, You don't have to leave your baby to workout. In fact, you get to educate your baby, sing and play with your baby, and nurture his or her growth WHILE you improve your fitness. Moms and Dads can workout in the company of their child(ren) and build healthier relationships.
We know our health affects our kids. But how can we fit in an extra hour to workout when our day as a parent is already overloaded? Asobi Sport™ shows you how to be playful, creative, safe and productive all while engaging your child (no matter his or her age) into your Pilates inspired workout. We all need a bit of personal time to focus on our well-being. If only we could do so without feeling that "mom guilt." Well, now you can! You get a great workout and your baby benefits too!
Asobi Sport™ Family Fitness lets you workout with your baby in a baby carrier, in a stroller, playing on a mat or exploring near you, or even in the arms of another caregiver. Having a baby doesn't mean you have to sacrifice your health and fitness. Make the most of your family's health by starting your workouts when your baby is young. Feel better so you can treat your child better. Minimize back aches. Reduce and prevent urinary incontinence. Build core strength. Model playful exercise to your baby now. Raise a healthier family!
To become an official sponsor of Asobi Sport™ Family Fitness, please contact Sarah at: email@example.com or (415) 902-8611. Thank you!